Ali Bedni Bugyal Trek – A Complete Guide

Where is Ali Bedni Bugyal?

Ali Bedni Bugyal is a high-altitude meadow located in the Chamoli district of Uttarakhand, India. It lies in the Garhwal Himalayas at an altitude of around 11,500 feet (3,505 meters). The trek starts from a small village called Lohajung, which is about 10 hours by road from Rishikesh or Kathgodam. This region is part of the famous Roopkund trail.

Ali Bugyal and Bedni Bugyal are two adjacent alpine meadows. They are usually visited together during the trek and are often called Ali Bedni Bugyal collectively.

What is Bedni Bugyal Famous For?

Bedni Bugyal is famous for its lush green meadows, panoramic views of Himalayan peaks, and peaceful environment. Here's what makes it special:

Scenic Beauty: Wide open grasslands with rolling hills covered in green during summer and snow in winter.
Himalayan Views: You can see peaks like Trishul, Nanda Ghunti, and sometimes even parts of Chaukhamba range.
Cultural Importance: Bedni Bugyal has a small Bedni Kund (a sacred pond) and is part of the route taken during the Nanda Devi Raj Jat Yatra, a traditional pilgrimage held once in 12 years.
Wildlife and Flora: You’ll find a variety of wildflowers during summer, and sometimes you might spot Himalayan birds or animals.

Join us for a journey to the heart of the Himalayas – Plan your trek

How to do the Ali Bedni Bugyal Trek?

The Ali Bedni Bugyal Trek is a moderate-level trek. It’s suitable for beginners who are reasonably fit. The trek can be done in 5 to 6 days. Below is a day-by-day plan and all important details:

Best Time to Visit

Summer (May to June) – Pleasant weather, lush green meadows, clear mountain views.
Autumn (September to October) – Post-monsoon greenery and better visibility.
Winter (December to March) – Snow-covered landscape, but more challenging.

Trek Itinerary

Day 1: Reach Lohajung (7,600 ft)

Travel from Rishikesh or Kathgodam to Lohajung by road (10–11 hours).
Stay overnight in a guest house or homestay.

Day 2: Lohajung to Didna (8,100 ft)

Trek distance: 6 km / 4–5 hours
The trail passes through forests and small villages.
Stay in a homestay or tents in Didna village.

Day 3: Didna to Ali Bugyal (11,320 ft)

Trek distance: 6 km / 5–6 hours
A steady climb through oak and rhododendron forests.
Reach Ali Bugyal – a vast, open meadow with stunning views.
Camp at Ali Bugyal.

Day 4: Ali Bugyal to Bedni Bugyal (11,500 ft)

Trek distance: 4 km / 2–3 hours
A relatively easy walk across rolling meadows.
Visit Bedni Kund and enjoy mountain views.
Camp at Bedni Bugyal.

Day 5: Bedni Bugyal to Lohajung (via Gahroli Patal or Wan village)

Trek down through forest trails.
Option to stay at Wan or return to Lohajung by vehicle from Wan.

Day 6: Return to Kathgodam/Rishikesh

Drive back from Lohajung.

How to Reach the Starting Point (Lohajung)

By Train: Nearest railway station – Kathgodam. From there, take a shared jeep or private cab to Lohajung (10 hours).
By Road: Buses or taxis from Rishikesh, Haridwar, or Dehradun.
By Air: Nearest airport is Pantnagar, then drive to Lohajung.

Essential Things to Carry

Warm clothes (especially in winter)
Good trekking shoes
Raincoat or poncho
Torch/headlamp
Sunscreen, sunglasses, cap
Water bottles, energy snacks
ID proof
Personal medicines

Trek Difficulty and Tips

Grade: Easy to Moderate
Total trek distance: Around 30–35 km
No technical climbing is required, but good stamina helps.
Best done with a guide or through a trekking company for safety and logistics.

Conclusion

Ali Bedni Bugyal Trek is one of the most beautiful treks in Uttarakhand. It’s perfect for nature lovers who want to walk through alpine meadows and enjoy grand views of the Himalayas without going too far into the mountains. Whether you're a beginner or experienced trekker, this trail offers peace, beauty, and a great experience in nature.

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